Your whole coaching loop, in one place.
Plan the week, build real structured workouts, assign them in bulk, and watch results land - group, 1:1, or online.
Five steps from plan to PR
Five steps, one system - from the week you plan to the PRs your members hit.
- 1
Schedule
Set your week - group classes, 1:1 sessions, or online.
- 2
Program
Build real, structured workouts with shape and prescription.
- 3
Assign
Push to a member, a group, or publish daily programming.
- 4
Log
Members record results - personal records detect themselves.
- 5
Track
Progress charts, full history, and leaderboards.
Programming, not posting
Every workout has a shape and every movement has a prescription - structured data, not a pasted paragraph.
Choose the format and the section header writes itself.
Sets, reps, load, and intensity - captured as data you can reuse and report on.
Snapshots per athlete
Every assigned workout is a frozen copy. Edit the library tomorrow - yesterday's history never drifts.
The coaching grid
Every member, every day, in one view. Drag last week forward, dial one athlete's load down, done.
Built for the way coaches actually plan a roster.
Members log. PRs detect themselves.
Your athletes record what they did - the system catches every personal record automatically and writes it to their history.
Progress you can coach from
Charts, history, goals, and body metrics - the full picture of where each athlete is heading.
Stay close between sessions
1:1 messaging, comments on every workout, and recurring check-ins - so the coaching doesn't stop when the session ends.
Great pacing on the 2nd round - keep the breathing steady.
- Weekly calendar & recurring classes
- Real-time booking, capacity & waitlists
- Class types: group, 1:1, online
- GPS & QR check-in
- Workout builder with sections
- AMRAP, EMOM, For Time, intervals, strength
- Full exercise library
- Prescriptions: sets, reps, load, RPE, tempo, rest
- Program templates
- Daily programming feed
- Per-member assignment grid
- Results logging & automatic PRs
- Progress charts & full history
- Leaderboards
- Goals, body metrics & progress photos
Ready to coach from one system?
The Lite plan is already free - up to 30 members, no credit card, no time limit. Want the full platform? Join the waitlist and we'll lock your launch pricing forever.
Get early access